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Trying for a baby can take its toll on a couple, so it’s important to take ‘ time out ‘ and have sex for fun which strengthens the relationship.
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Approach the infertility problem together.
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Do your homework, the internet is useful.
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Keep the lines of communication open with your partner.
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Don’t be afraid to talk to others who have undergone fertility treatment.
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Don’t dwell on the short-term ups and downs of the treatment.
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Consider taking time off from treatment if it becomes overwhelming.
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Make a date to have sex for fun during the ‘nonfertile’ times of the cycle.
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Try to focus on something positive, such as a favourite hobby or new activity.
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Seek emotional support from a counsellor or support group if you or your partner feels strained or isolated.
